Spring Rhythm Cards

Seasonal practices for structured fluidity.

Spring does not arrive all at once. It unfolds.

The Spring Rhythm Cards are a 12-card digital deck designed to help you gently adjust your routine as the season shifts.

Rather than overhauling your life or chasing rigid discipline, these cards offer small, practical seasonal practices rooted in rhythm and awareness.

Each card guides you to:

• Make one simple adjustment.
• Understand why it matters this time of year.
• Notice what changes in your body, mood, or energy.

In Ayurveda, Spring is divided into two phases:

Clear & Awaken (Early Spring)
Lighten & Mobilize (Mid–Late Spring)

Move through them in order — or choose intuitively.

These are not rules.
They are anchors to help you move through the seasonal change.

What’s Included in the Instant Digital Download:

• 12 vertical phone-ready cards (JPG download).
• Full printable guide with introduction + index (PDF).
• A closing mantra to ground the season.